Workshops + Events

Check in to learn about and sign up for upcoming workshops + events.

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‘GRAM WITH US

  • Mid-way through the year, there's no better time to journey into the wilderness and yourself!🌲🌲Slow down, breathe deep, reflect, enjoy doing less while awakening to a deeper rhythm of your yoga practice & life!✨✨ RETREAT HIGHTLIGHTS: + Location, location, location! @lakesuperiorbarn offers a sauna, hot tub, private beach, wrap-around deck looking on to Lake Superior, 300 acres of wilderness, poor phone service & no wi-fi so you can truly immerse yourself in the moment + Daily practices that include asana, breath-work and meditation + Mini workshops to learn new tools for yoga and life + Massage, healthful food, stellar company (no biases here 😉), play time and more! Limited space. Early Bird Pricing thru 3/30. If you're interested head to the website for more details and save your spot today! We're so excited to share this experience with you! With love + gratitude, Kat & Kaitlin
  • We like to lift up blocks and lift up others! 💪❤️ Who’s a buddy in your life that you’d like to send a little love + lift to? • • • • • #yoga #yogainspiration #yogachallenge #yogacommunity #palmandpineyoga #midwestyoga #wisconsinyoga #liftothersup #strongAF #realAF
  • We always encourage a lot of self-hugs and self-love! We also believe sometimes you gotta treat yo sexy self (and others)! 💕FLASH SALE 2/13 - 2/15💕All @beyondyoga & @palmandpineyoga apparel is 20% off!
  • OMmmmmmmG 🙌to everyone who’s said ‘YES!’ to potential, to challenge, to THE SAUCHA SPRINT (we’re onto 4 pages of names now 👏)! There’s still plenty of time to put your name on the board & join us! Even 4x a week for these next five weeks will lead to shifts and get you entered to win a freaking awesome prize package! 🎉 ➡️ Head to the FB event for all the details https://www.facebook.com/events/368428007041357/?ti=icl
  • Chaturanga | Low Plank — it's important to distinguish that A) Chaturanga is an asana not a transition B) when practiced efficiently and effectively, this asana can be a powerful catalyst for progression in your physical practice, in time laying the foundation for inversions and arm balances. There are a few spots open for tomorrow’s "Journey Into the Asana: Chaturanga Dandasana" 11am - 1pm. Head to the website for more details & to save your spot!
  • Most days it’s better to play in the snow than not, and there’s absolutely some days it’s better to say #namasteinside ✌️No yoga school tonight - Wednesday due to it being -3000 degrees. Stay cozy & enjoy your home practice. 💙

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