Workshops + Events

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‘GRAM WITH US

  • "You have the right to work, but never to the fruit of your work. Perform work in this world, Arjuna, as a man established within himself - without selfish attachments, and alike in success and defeat. For yoga is perfect evenness of mind." - The Bhagavad Gita Schedule for the remainder of today: Alignment Flow at 4:45-5:45pm Vinyasa at 6:15-7:15pm
  • More humanity. Less insanity. More reaching out to support one another. Less perpetuating fear of one another. More diversity. Less ‘you’ and ‘me.’ More unity. Schedule for the remainder of today: Vinyasa at 4:45-5:45pm Flex + Flow at 6:15-7:15pm
  • Be established IN a YOGA state of mind. ☮️ ☺️☯️ Schedule for the remainder of today: Alignment Flow at 12-12:50pm Vinyasa at 5:30-6:30pm Classic Flow at 7-8:15pm
  • Much love to the men who choose to own the role of DAD and are unashamed to express the fullness of their LOVE ❤️ Happy Father’s Day!
  • A familiar face in the studio as a student, and now as a 🌴🌲 instructor - meet Barb! What drew Barb to yoga originally was the physical practice, but she quickly noticed how it was creating shifts in her life off of the mat, and that’s what kept her coming back. Barb’s passionate about emphasizing the energetic elements of the yoga practice and supporting people to become more in tune with their bodies externally and internally. When not on the mat, Barb enjoys canoeing, camping, wine & kombucha making, gardening, hiking, hockey and 🌲 🌲! This lady’s enthusiasm for yoga is 👏👌👏and we’re so excited to see her on the schedule Fridays at 6AM!
  • Collaborative GIVEAWAY! We want the studio to be a resource for all things that nourish your soul - yoga, meditation, community and CREATIVITY! So join us for the LOCAL MAKERS + CREATORS MARKET here next Wednesday 6/20 4-7PM as part of the Jackson Plaza Open House (there will also be🌮 ☕️ 💆 🎶 and more giveaways)! Follow the details below to win all of the rad items you see pictured (that will also be at the market): 🎨Follow the accounts of all of the participating makers that are tagged in the picture 🕺Tag as many people as you want in the comments below. Each person you tag is another entry. 🙌 And that’s it! Giveaway wraps up Sunday 6/17 at noon. Random winner announced on Monday 6/18!

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