These are the people who have put in the work and show us what it takes to create lasting health, joy and resilience. These are the human-beings who inspire us with their commitment. These are the change-makers [and we love them]!
I am OBSESSED. The instructors are all knowledgeable, friendly, and genuinely care about furthering your practice and, more importantly, your well-being. The studio is a community; participants and teachers alike are welcoming and nonjudgmental. There is no pretension here. The instructors are great at offering multiple options for every pose to accommodate different abilities. They have a great variety in types of classes as well as days and times they’re offered. I cannot recommend it highly enough!! – Jenna
“I have never, in my entire life, craved any kind of movement or exercise. After 2 weeks at Palm + Pine, I found myself looking forward to my next class each day. The instructors are amazing, kind, calming, and create a desire to discover whatever it is you need out of each class. The focus is on transforming yourself, not just doing the movements to burn calories! I just purchased my monthly membership and have found myself entering this warm, peaceful space each day as a way to invest in myself!” – Rachel
“To say that my experience at PALM + PINE has been life changing would be an understatement. The environment and community Kat has created is infectious and has truly uplifted my spirit. I have started to carry the daily intention she helps set during practice into my life off the mat.” – Alyssa
“The quality is teaching is that which you would receive in a big city with the combination of Midwest hospitality. It is the best of both worlds. The studio offers yoga for all levels and has a great selection of gear if you need anything to advance your practice. Classes are gently heated so prepare to glisten.” – Kylee
“PALM + PINE is a wonderful thing! Kat’s style of instruction is awesome and she make class challenging, fun, educational, and flexible. Hard to find that combination for my money. Kat has a following and take one of her classes and you’ll understand why…. you’ll grow your yoga practice and you’ll grow as a person. My experience changed me, changed my approach to yoga and to how I viewed certain things in this world. All that in a couple hours of yoga a week!! Yeah, you won’t regret it!” – Dan
“I have found this wonderful treasure on the South side of Lacrosse Wi , in Jackson plaza. These wonderful ladies will help challenge you and heal yourself in a subtle way! (You have to try it to understand what I mean by heal). They help you understand that yoga is a journey with strength, understanding and acceptance of yourself. You will leave this studio rejuvenated each and every time!!!” – Sheila
“I went to my first class to try something new, and I have grown in so many ways from my weekly practice. It is my “happy hour” and time that I set aside to focus on me! Kat is inspiring, down to earth, and focuses on consistency over perfection. Her classes are easy to follow and her instruction provides opportunities for any skill level to leave feeling challenged and successful.” – Sarah
“Kat has made such a profound impact on who I am and who I want to become. In addition to being one of my closest friends, Kat gave me a stronger sense of the importance of yoga in one’s life and that it is not merely a workout but a way of life. She continues to be a positive force in my life and brings out the best in anyone she comes into contact with.” – Annie
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