Welcome, friend!

Whether you’re new to yoga or an experienced practioner, here, you belong. There’s no hierarchy or expectation that your practice or YOU need to look a certain way. Here, you can simply be.

Experience the difference of an accessible, empowering approach to yoga.

Movement that feels good and uplifts your daily life! We offer a welcoming space and an inclusive practice that meets individuals where they are, regardless of age, ability, size, or experience level. We focus on adaptability, building holistic strength, compassion, and personal growth rather than rigid standards or the “perfect posture” - or perfect anything for that matter.

 

 

 

 

 

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Are you done with diet-culture that pushes weight loss and thinness as the ideal for health? Us too. The good news is that here is a holistic, proven lifestyle approach to feeling good from the inside, out! We are thrilled to welcome Asavari R Manv
We had a bunch of 100 class milestone celebrations this week! Congrats Alyson, Craig, Laura, and Katy D 🥳 The hardest part of any yoga practice is SHOWING UP for it - and ya’ll are doing it!! 🙌 Whether it’s your first class or 100th,
Join us for a 2-hour Sunday Special of spring renewal! Tina will lead a restorative yoga practice focused on renewing your mind, body and spirit for the transition into spring. After practice, enjoy coffee and connection as we listen to two inspiring
As if we need another reason to liberate ourselves of doing the “perfect posture" (or perfect anything for that matter). Being curious about yoga, beyond the physical poses, is how we expand our appreciation for yoga's roots as well as for