Welcome, friend!

Whether you’re new to yoga or an experienced practioner, here, you belong. There’s no hierarchy or expectation that your practice or YOU need to look a certain way. Here, you can simply be.

Experience the difference of an accessible, empowering approach to yoga.

Movement that feels good and uplifts your daily life! We offer a welcoming space and an inclusive practice that meets individuals where they are, regardless of age, ability, size, or experience level. We focus on adaptability, building holistic strength, compassion, and personal growth rather than rigid standards or the “perfect posture” - or perfect anything for that matter.

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Practice with Us

From our gentle Rest + Renew to our upbeat, heated Yoga Strength with weights, we offer the best variety and quality of yoga in the area!

Our passionate instructors bring their unique experiences and teachings to the mat. Most classes are rooted in the vinyasa style - linking breath and movement. While classes will differ in energy and pace, every class is open-level, meaning you will be given props and options to find what feels good. Because our teaching culture is invitational, you have full agency to make choices that are for you.

Get started with the New Member Special! 50% off your first month. No minimum commitment.

Get Unlimited Yoga for $59!

Connect

PALM + PINE is a vibrant, inclusive community. Our spaces are curated to feel like home - warm, uplifting, and a place for meaningful connection. We frequently hear folks say their favorite part of PALM + PINE is the community + belonging!

Together, we’re dedicated to exploring new possibilities, ensuring that every person feels welcomed, seen, and part of something truly special.

Testimonials

The studio is an inclusive, body-positive, trauma-informed space and the community is awesome.

— Kate

Attending a class at PALM + PINE is like a breath of fresh air! This is one of the most inclusive yoga studios I’ve ever been to.

— Emily

Thanks Kat for creating something that is an integral part of my life here.

— Marcia

Reflect + Grow

We’re committed to honoring the roots of yoga which is multi-dimensional - as are you! Here, you can be and come together to experience what it means to be alive - move, rest, connect, reflect, grow, cry, laugh, play - free of judgement or pressure. Whether it’s your first class or 500th, here, you are seen, celebrated, and valued - as you are.

In addition to daily classes, we also offer private sessions, events, workshops, retreats, and teacher trainings to deep and enrich your journey.

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You Belong Here

The only pre-requisite at PALM + PINE is a willingness! Show up as you are. Flexibility or stretchy pants are not required.

Classes are accessible for all through livestream and in-person, our digital studio, rotating pay-what-you-can classes, two studio locations in La Crosse and Holmen.

Join us! Our New Member Special allows you to try 30 days of unlimited yoga + a taste of all of our sweet member benefits for just $59!

Grab Our New Member Special

Connect with us on Instagram.

@palmandpineyoga