Hannah Beilke

Hannah (she/her) found yoga during college while training as a collegiate runner. She quickly learned that the mat was a safe place where she could slow down, be present, get to know herself better, and improve as a person both mentally and physically. Hannah completed PALM+PINE’s YTT in 2021 and has been hooked on sharing yoga with others ever since. As a coach, she has been leading yoga for her athletes along with growing in her practice over the past few years. In her free time, Hannah enjoys spending time on the trails, camping, cuddling with her fur babies, drinking coffee, making tasty food, and spending time with her friends and family.


Renae Budd

Renae (she/her) was originally introduced to yoga in a Thai massage training in 2007. Renae found the practice more fully in 2008 when someone suggested she could find a better coping mechanism and she said, " I didn't hate that yoga thing." What has ultimately been a challenging and fulfilling yoga practice unfolded from there. Renae is particularly interested in the intersection of yoga and social justice and has attended many trainings in this subject matter. Outside of yoga, Renae is a trained aerialist, loves hiking, mountains, hot weather, and the desert.


Anne Carlson

Anne (she/her) found yoga in her teens and giggled through most classes.  She found true refuge on her mat after welcoming her second child.  The movement and breath unlocked new possibilities within and reminded her that she was more than enough just as she is.  Anne continued to dive into the practice as a way of flowing through life with more ease.  Practicing yoga, she found bravery and confidence and that carried out into life off of the mat.  After being a member at PALM + PINE for a few years she was excited to see a Studio Coordinator position at the studio advertised.  After applying and being accepted for the position (she still pinches herself) the rest is history.  A year into working behind the desk and practicing yoga even more she decided to use her bravery to finally sign up for Yoga Teacher Training through PALM + PINE.  You'll find her instructing and taking care of the studio experience at La Crosse and Holmen throughout the week. When not working behind the desk, on the mat, or taking care of our many, many plants, you can find Anne exploring the great outdoors with her husband and two boys.


Kelly Christopherson

Kelly (she/her) first found yoga in 2019 and was instantly hooked. The more she found herself on the mat, the more empowered and joyful she became. The victory Kelly felt both physically and mentally led to pursuing her 200-hr yoga certification. Kelly is committed to helping students grow their confidence, strength, and energy in a way that inspires them to find joy and freedom in their lives. When Kelly isn't teaching or practicing, she is spending time with her hubby Scott and their kids, in the kitchen trying a new recipe, snuggled up with a good book or Netflix, or enjoying her beloved coffee.


Kayleigh Day

Kayleigh (She/her) took her first yoga class in college originally out of curiosity, but soon noticed the impact it had on her overall mental health, stress, and anxiety. Kayleigh utilizes her personal yoga practice as a tool for healing, self-exploration and creating a more just world. She strives to facilitate a practice that is accessible and empowers students to tune into their own inner wisdom. A constantly curious yogi and lifelong learner, you can find Kayleigh exploring yoga philosophy, health, social justice, mindfulness, cooking and traveling every chance she gets.


Brittany Ealey

A fitness enthusiast, Brittany (she/her) started practicing yoga in 2009 to maintain flexibility for workouts. After more time on her mat, she discovered how yoga also helped her reduce stress & be more present in daily life. As a teacher, Brittany strives to create space for others to empower themselves in growth & wellness. Besides yoga, Brittany has a deep love for Jesus, live music, spending time outdoors, & being a wife + mama.


Maggie Gundersen

Maggie (she/her) began practicing yoga over 12 years ago to help strengthen her seated meditation practice. Through asana and yoga practice she has benefited in innumerable ways including deeper metaphysical and philosophical contemplation, playful discovery of the body’s capacity, and lasting friendships and community connection. Maggie’s sequencing is ever-evolving and she loves to find new ways to inspire and creatively challenge her students. Whether they’re flying or falling, she’s there to create a safe and supportive environment and lead with laughter and a beginner’s mind. Off the mat Maggie embraces the joyful chaos of three toddlers at home, enjoys hyper-fixating on various creative pursuits, and works casually as an OT with adults, pediatrics, and the tiniest NICU babes.


Cailee Hoerter

Cailee (she/ her) has been practicing yoga since 2014. Her love of yoga started to really blossom when she started attending classes at PALM + PINE in 2018. She found the intention setting and spiritual component offered in class really set her soul on fire. In 2019, Cailee completed PALM + PINE’s 230 Hour YTT. She is currently going to school at the Somatica Institute for Sex + Relationship Coaching and seeing both couples and individuals in private sessions to facilitate Intimacy and Wellness. After enjoying yoga practice as a student for almost a decade she is finally ready to step into the role of yoga teacher. The opportunity that yoga created in her life to slow down and make space is truly unparalleled by anything else and she cannot wait to offer that same opportunity to all yogis


Morgan McCann

Morgan (she/her), is a former high school teacher who recently moved back to the driftless area after living in Minneapolis for many years. She's been practicing yoga since 2008 and after some buttering up from a very good friend and trusted instructor, completed 200 Hour Yoga Teacher Training in 2018 at CorePower in Minneapolis. Morgan believes every body is a yoga body. Her intention is for her classes to physically push individuals in a fun encouraging way in order to find rest in their minds. If she's not in the studio, she's snuggling her baby girl, shoe shopping, or relaxing with her nose in a book.


Tina McGivern

Tina (she/her) started practicing yoga 8 years ago and has been learning and evolving her practice ever since!  As a Nurse Practitioner specializing in Hospice & Palliative Care with an extensive background in trauma-informed care, you can be sure her classes will be safe, restorative, and accessible to anyone. She is a huge supporter of education and exploration of mindfulness, spirituality, and mental well-being and you can find her incorporating these elements into her classes. When she isn’t on her mat she can be found spending time with her mini, traveling the world, and exploring nature.


Kaitlin Northrup

As a Licensed Massage Therapist, Kaitlin (she/her) values and utilizes all that, both, yoga and massage therapy have to offer to aid people in healing their mind, body, and soul. Yoga has been a large part of her life for 10+ years and through her training felt empowered, helped build her strength and self-confidence, and gained a stronger sense of wanting to help people do the same.


Amy Olson

Amy (she/her) is a mama of two brilliant lights who are two of her most honored teachers. She wears many healing hats and thrives when in service as a Human Potential Coach, Ayurvedic Lifestyle Mentor, Yoga & Meditation Instructor, and Energy & Sound Healer.


Hannah Olson

In 2019, Hannah (she/her) decided one day she wanted to learn how to do a headstand. After consistent practice, she eventually learned how to do a headstand. However, she realized she was missing pieces in her practice and wanted to deepen her knowledge of yoga which led her to YTT at PALM + PINE. Yoga has guided Hannah through one of the hardest seasons of her life, and that was when she realized just how powerful yoga is. She is so excited to share the physical benefits of yoga, as well as what it can do for a person's mental health and spirit. Off of the mat, Hannah loves relaxing in a cozy coffee shop reading the latest Colleen Hoover book, and exploring new adventure spots with her husky.


Rebecca Schwarz

Rebecca (she/her) began practicing yoga in 2009 as a way to stay fit and feel good. It quickly became something much more; a mind/body connection that benefits every area of her life. She strives to honor the origins of yoga and make its many benefits accessible to anyone who wants to feel better in their own body and care for themselves in a holistic way. She holds a certification in Vinyasa, Yin Yoga, and Trauma-Informed Yoga. Her goal in practicing and teaching is to "come home to yourself" and stay curious about what your body is capable of.


Kat Soper

Kat (she/her), studio owner and E-RYT 500, is a mama, wife, yoga student who teaches, and loves avocados, tacos, travel, and live music. She believes yoga is a brave space for connecting and belonging, to ourselves and one another.


Barb Stelloh

Barb (she/her), was originally drawn to yoga by the physical practice, but she quickly sensed shifts in the body and noticed how those shifts affected life off of the mat, and that's what kept her coming back to eventually dive deeper. Barb's passionate about emphasizing the energetic elements of the yoga practice and supporting people to tune-in with their bodies externally and internally. When not on the mat, Barb enjoys canoeing, camping, winemaking, gardening, hiking, hockey.


Marah Vaillancourt

Marah (she/her) became a yoga practitioner on the East Coast under a hot yoga vinyasa discipline. Over the last decade, she has taken certifications for Yoga Nidra, Rocket Yoga, Birth Fit, and Personal Training. As well, she’s earned a Bachelor’s Degree in Communication and Media Studies and a Masters of Education. Marah is returning to the La Crosse area after moving away for a few years, and is thrilled to be welcomed home by the PALM + PINE community again. When she isn’t teaching or practicing yoga, you can catch her working as a full-time real estate agent, spending time with her two little kiddos, or cheering on her husband, Coach Vaillancourt, at a Wisconsin Woodsmen hockey game!


Amy Venner

As a fitness enthusiast, Amy (she/her) was first drawn to yoga as a way to move on her rest days from higher-intensity workouts. She soon found that she felt not only felt physically better after practicing yoga, but her mental health benefitted as well. Amy is married with 4 girls and a dog, Bruno. When the family isn’t running the girls to dance or gymnastics classes, you’ll find them hiking, having bonfires or spending time on the river.