PALM + PINE is a woman-owned small business that opened its doors in 2017 to foster community + growth through yoga.
We center our collective work around a timeless Sanskrit mantra:
Lokah Samastah Sukhino Bhavantu…
"May all beings everywhere be happy and free, and may the thoughts, words, and actions of our own life contribute to the happiness and freedom for all."
We offer a variety of heated & non-heated accessible yoga classes. We like to incorporate groovy tunes, options, and props to explore how to make the asana (shape) work for your unique body. You will always be invited to look within to discern what you need and personalize your practice.
We’re one big-hearted team with two warm, intimate spaces in La Crosse and Holmen, WI. We offer 24/7 convenient digital offerings, monthly workshops, community challenges, private sessions, trainings, and retreats.
““So grateful to have PALM + PINE as my neighborhood studio (just a few blocks away) but even if I had to travel I would be a member. The studio is an inclusive, body-positive, trauma-informed space and the community is awesome. Like others have shared here, the instructors are extremely knowledgeable, but are also just kind, down-to-earth humans who clearly find joy and purpose in what they do. Classes are challenging but offer lots of options for folks who are new to yoga, or returning after a hiatus, or recovering from an illness. All are welcome.” ”