“To only get away from the things that confront us, without actually processing those emotions and moving through them, is dissociation. To enjoy the sanctuary of the yoga practice without acknowledging the world around us, is denial.” - Hala Khour
In it’s essence, Yoga is the practice, science and system of connection and liberation. Through sustained practice we begin to awaken to the interconnected nature of our breath, mind, and body, as well as the world around us. Yoga is meant to be lived, a light that sustains our health and guides us in right action + decisions that positively impact our relationships, the world now, and the world for future generations. If we turn away from the part we can and do play within the systems and structures that dictate how society operates, we disempower ourselves and others.
Reminder, we are not separate from the cultures that have shaped us. To get closer to universal truth, study your own biases in order to widen your perspective and see what you have not been seeing. Educate yourself on the issues and policies that matter most to you. Your VOTE is your voice.
To appreciate the roots of Yoga is to see that justice, liberation, health and happiness for all is at the heart of this practice and the aim is for our thoughts, words, and actions to contribute to this in some way.
For those in Wisconsin, for the most up-to-date voter information visit https://myvote.wi.gov/en-us/