We have so many options when it comes to choosing what to put in our bodies.
community challenge, event, remote practice
These past couple of years have challenged us and changed us. For our February Challenge we’ll move forward, together. Starting Monday, February 7th, we’ll embark on a 20-day journey with the intention for it to propel us forward into a consistent practice. We invite all participants to choose an intention (a feeling, a word, a phrase) as a way to have this challenge meet you where you’re at!
Whether you join us in-studio or online, it’s going to be sweaty, fun, challenging in the best way.
yoga study
The following readings have helped us at PALM + PINE deepen our practice through greater understanding of yoga concepts.
Learn, community challenge, yoga study
This post will give you a place to start your yoga journey or how to find deeper roots in your current practice.
